Massage Therapy

Massage Therapy provides many complementary health benefits including reducing stress, pain and muscle tension.  Therapists at Hōl Health Studio go deep into the muscle tissue to break up deposits of toxins and by-products that get lodged in the muscles.  Clinical forms of massage are also used to help rejuvenate and strengthen muscle tissue that has been injured or damaged.  As a supplement to your wellness plan, massage therapy can be a very helpful treatment for reducing pain, restoring function, and promoting participation in rehabilitation or long-term symptom management programs.  These therapeutic treatments are often covered by insurance.

Benefits of Massage Therapy:

  • Pain relief
  • Relieve stress
  • Reduce anxiety
  • Relieve headaches
  • Improved range of motion
  • Improved balance
  • Performance enhancement & increased range of motion
  • Better digestion
  • Improve cardiovascular health
  • Promote relaxation
  • Sleep better